FAMILY, FOOD & FEELINGS by KATE BERRY

FAMILY, FOOD & FEELINGS by KATE BERRY  This is a book I really enjoyed and found to be full of interesting, honest and practical information.  Kate Berry is a sole parent and has two young daughters, who feature prominently right through the book. One is a young teenager, the other still in primary school. There... Continue Reading →

THE BUSY MUM’S GUIDE TO WEIGHT LOSS – Rhian Allen

Although it is quite a while since I was personally and professionally involved in weight loss and nutrition, I retain a very strong interest in this issue. Because of this I always seek a review copy of a new book covering this topic and often find myself rolling my eyes and tossing the books aside.... Continue Reading →

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